Programs

 
 
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Virtual Coaching

A four-month program for those who are in need of more regular support to reach their health goals.

-Regularly scheduled weekly 45-minute check in calls via Skype

-Unlimited email support with a guaranteed 24-hour response time

-Books, tools, supplies, and information selected to help you reach your personal health goals.

-Progress reports.

-Monthly billing available. Discount when program is paid in full.

Contact for pricing.

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Digital Coaching

A four-month program for those who require more flexibility because of atypical schedules or other factors.

-Sporadically scheduled monthly 45-minute check in calls

-Unlimited email support with a guaranteed 24-hour response time.

-Books, tools, supplies, and information selected to help you reach your personal health goals.

-Progress reports

-Monthly billing available. Discount when program is paid in full.

Contact for pricing.

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Plant-Based Coaching

A four-month program for clients specifically looking for support around implementing or maintaining a plant-based diet.

-Regularly scheduled weekly 45-minute check in calls via Skype

-Unlimited email support with a guaranteed 24-hour response time

-Books, tools, supplies, and information selected to help you reach your personal health goals.

-Progress reports.

-Monthly billing available. Discount when program is paid in full.

Contact for pricing.