Hi There! Thanks for stopping by my website. I created Love.Plants.Peace as a hub where I can share my ideas about health and wellness with people who are looking for ways to take charge of their own bodies and lives.
As an Integrative Nutrition Health Coach, I’ve learned that health goes beyond your plate and your weight. Health is a holistic and individual experience. We all have different needs to make the most of our lives and live them as our most authentic selves, but the core principles of Love.Plants.Peace are nearly universal.
I believe that we can have true, compassionate, and unwavering love for ourselves by purposefully turning our love outward.
I believe that following a primarily or entirely plant-based diet is the key to a long and healthy life.
I believe when you combine this way of eating with this way of loving, you are bringing about a more peaceful existence for yourself, your loved ones, and the planet.
On this website I will post blogs, videos, recipes, interviews, events and more, all focused on helping you find the tools to take your life to the next level. By checking out this site, you’ve made the first steps to a healthier, happier, more fulfilled you.